Start with an open-level, 45‑minute Pilates mat class in the Rose Garden, then enjoy a Mimosa (or non‑alcoholic Mimosa) to celebrate all who mother. The session emphasizes core strength and stability, alignment, muscle control, breathing, and overall balance.
What to bring
Pilates mat; feel free to bring a loved one.
Location
Rose Garden at The Botanist Cafe (Masterworks, Botanical Gardens), 183 South Road, Paget, Bermuda.
Schedule
45‑minute class (approximately 09:30–10:15), followed by time for refreshments until 11:00.
Tickets and booking
$45. Tickets are limited and include the 45‑minute class plus a Mimosa or non‑alcoholic Mimosa. To book, email flourishwellness2018@gmail.com.
Instructor
Caroline Robinson, Peak Pilates Comprehensive Certified. Practicing Pilates for over a decade; began teacher training in 2016. Experience includes teaching mat classes at Masterworks’ Rick Faries Gallery in support of Arts Outreach for Kids (AOK). Offers instruction at Flourish Wellness Ltd., International Building, 26 Bermudiana Road.
At, Masterworks in the Botanical Gardens, 183 South Rd, DV 04, Bermuda
The Botanist hosts both private and public events at its premises in the Bermuda Botanical Gardens.